Sometimes, people who are afraid of success seem lazy, lacking motivation, and having low expectations. They may feel that they have to follow up on this one success with another even better success, and in less time than the first. The person may feel the pressure to have another project in line. This might include anything out of their comfort zone, like public speaking or coming up with their first-ever strategic plan.
People may feel uncomfortable pushing themselves towards goals that still require some growth. They may be concerned that their light will outshine another who is equally deserving and feel a sense of shame.
The person may experience a sense of guilt at possibly taking the highest score from someone who held the record for the past ten years. They may also worry that critics will talk badly about their work, and that success won't be like anything they imagined. They might be afraid that success will make things too complicated. Perhaps they worry about being in the spotlight or leaving loved ones behind in pursuit of their success. The person anticipates the future consequence of their success. How do you identify the fear of success?įear of success can manifest in the following symptoms: Anxiety Left unchecked, that derails any real opportunity for success. Self-destructivenessĪt its worst, the fear of success may involve self-destructive behavior. The person may set obstacles in their own way or stay in unhelpful situations. The person may find an excuse to quit just before the goal is in sight, over and over again. But by holding an impossible standard of perfection, the outcome will inevitably be disappointing. The person may believe they are keeping the bar high. As a result of procrastinating, the opportunity may be missed altogether, or the end product may be lackluster. The person may delay starting and/or completing a project. The person may avoid being the center of attention, being praised, or use other avoidance strategies. Here are a handful of characteristics to be aware of: Avoidance It takes a high level of self-awareness to identify your own fear of success.įear of success can manifest in different ways. Other times it can lie just below the surface, noted in patterns of thought and/or actions repeated by the individual. Sometimes the fear of success can be apparent to a person. In many ways, it's similar to the fear of failure. The concern is that achieving success will come at the cost of something else valued in one's life. It is an anticipation of how others - and oneself - will respond to the triumph. Instead, it is most often the fear of the possible change or consequences of success. Rarely do we share with others what might happen when we get to that next level.įear of success is not necessarily the fear of reaching that deeply personal achievement unique to each individual. That’s because when we focus on a goal, we talk up the positive outcomes of achieving the goal. Most of the time, we’re not consciously aware of this fear. What is the fear of success?įear of success is the concern that once we achieve something new, we’ll be incapable of sustaining it or may suffer because of it.
Group activities to overcome fear of failure how to#
But why would we be afraid when we’re working so hard to be successful? Learn what the fear of success is, what causes it, and how to identify and overcome it. When that happens, it may be that we unconsciously have a fear of our own success. But even though we’re doing everything right, something just doesn’t click. We think that if we just got to that next level, things would all work out. Sometimes, it feels like success eludes us no matter what we do. 6 ways fear of success shows up in our lives
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